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Train Yourself Like a Warrior

Learning to grapple can be highly effective for self-defense because it teaches you how to control and neutralize an opponent, especially in close-range combat situations. Grappling techniques involve manipulating an opponent’s body through techniques like throws, joint locks, and chokeholds, which can allow a smaller, weaker person to gain the upper hand over a larger, stronger attacker.

We Are More Than Just A Martial Art Club

Be confident enough to accept your failure.

Safety is paramount in our Dojo.

Our experienced instructors are trained to teach techniques in a safe and controlled manner, reducing the risk of injury.

We provide a structured and systematic approach to learning, with classes that are designed to build on each other and progress students at an appropriate pace.

Our professional school offers a welcoming and supportive environment, with a focus on respect, discipline, and camaraderie among students.

Sambo

Russian Sambo is a versatile martial art that provides numerous physical and mental benefits, including improved fitness, flexibility, and agility, as well as enhanced self-defense skills and confidence. Additionally, Sambo emphasizes a combination of grappling and striking techniques, making it a highly effective martial art for both sport and self-defense.

Iron Mantis
Martial Arts

Iron Mantis Martial Arts, founded by Sifu Jeff Hughes, provides a unique and holistic approach to martial arts training that emphasizes physical fitness, mental clarity, and spiritual development. Through a blend of Norther Style 7 star praying Mantis, Hawaiian Kempo, Sport Performance, Brazilian Jiu-Jitsu, Tai Chi, and meditation practices, students can develop greater self-awareness, confidence, and inner peace while also improving their physical strength and martial arts skills

Hard work, Dedication, and Practice

Our supportive and encouraging environment allows students to work together to achieve common objectives

Meet Our Trainer

Get the training under best trainers

Our professional and diverse training staff brings a wealth of knowledge and experience to our martial arts school, with expertise in a range of disciplines including Brazilian Jiu-Jitsu, Judo, Karate, Muay Thai, Kung Fu and more. They are committed to providing a safe, supportive, and challenging training environment that caters to the needs of students of all levels and backgrounds.

Sensei Tim Kuth

Sifu Jeff Hughes

Sensei Tim Micah

Upholding tradition for modern times.

Respecting the roots and history of a tradition, while also recognizing that society is constantly evolving and that new challenges and opportunities may arise that require the tradition to adapt and evolve as well.

Finding a balance between preserving the core values and principles of a tradition, while also ensuring that it remains relevant and accessible in the modern world.

Try 3 Classes $20

Start Training Today!

From Our Blog

News update

Our blog is a great resource for anyone interested in martial arts, self-defense, fitness, and personal growth. With informative and engaging articles written by our experienced instructors and guest writers, it’s the perfect way to expand your knowledge and stay up-to-date on the latest trends and techniques in the world of martial arts. So why not check it out today and join our community of martial arts enthusiasts!