Martial art is a broad term used to describe a variety of different combat practices. Within martial arts, there are striking arts such as boxing and karate, as well as grappling arts such as Brazilian Jiu-Jitsu (BJJ) and wrestling. While striking arts may be more commonly associated with self-defense, grappling is a necessary component of a complete martial arts system.

In a real-life self-defense situation, it is common for the fight to end up on the ground. This is where grappling becomes crucial, as it teaches practitioners how to control and submit an opponent on the ground. Without grappling skills, a martial artist may be at a significant disadvantage in a close combat situation.

Grappling is a versatile skill that can be used in a variety of different scenarios. For example, a wrestler may use their grappling skills to take down an opponent in a street fight, while a BJJ practitioner may use their grappling skills to defend themselves in a ground fight. Grappling skills can also be used in mixed martial arts (MMA) competitions.

Grappling is a physically demanding activity that requires strength, endurance, and flexibility. Practicing grappling can help martial artists develop a high level of physical fitness, which can be beneficial in all areas of life.

Grappling requires problem-solving and strategic thinking. Practitioners must learn how to read their opponent’s movements and react accordingly. This type of mental training can be beneficial in all areas of life, as it encourages practitioners to think critically and make decisions under pressure.

In combat sports such as MMA, grappling skills are essential for success. Fighters who have a strong grappling game are often able to control the fight and secure submissions. Without grappling skills, a fighter may struggle to compete at a high level.

Grappling is a necessary component of a complete martial arts system. It is essential for close combat situations, versatile in its application, beneficial for physical fitness and mental toughness, and provides a competitive edge in combat sports. Whether you are practicing martial arts for self-defense or competition, grappling skills are a crucial part of a well-rounded martial arts practice.